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Self-Care During Trying Times

 by Emma Croft

Self-Care Should Remain a Priority in These Uncertain Times


Despite loosened restrictions and the availability of vaccinations, the current climate still has many of us feeling lost, anxious and uncertain about the future. While we continue to live in a one-day-at-a-time reality, you can still tend to your overall well-being through self-care.


Seguin Gardens & Gifts offers the following resources to guide you:


Stay Safe

Even if you’ve been vaccinated, it’s important to commit to safety precautions and to be aware of state and local guidelines.


When Do I Still Need to Wear a Mask, and Why?

List of Coronavirus-Related Restrictions in Every State

The CDC’s Latest Pandemic Guidelines for Events


Stay Healthy

If you committed to new health goals when the pandemic hit, it’s still important to keep up with your nutrition, oral hygiene, mental health and physical activity.


How to Maintain a Healthy Eating Lifestyle

5 Simple Tips for Fitness Success

Make Self-Care a Priority By Using Wellness Items from Seguin Gardens & Gifts

Learn to Meditate to Save Your Mental Health (and 13 Other Mind-Blowing Benefits)


Look to the Future

For many people, the last year has been a wakeup call to make changes in our lives, whether it’s for our career or personal life.


How to Get Over Your Fear of Taking a Career Risk

Start Your Dream Business with Help from ZenBusiness

The Ultimate Guide To Becoming Your Best Self

3 Reasons Why You Want to Keep Challenging Yourself



It’s true we’re on the cusp of a return to normalcy, but this can feel tenuous for many of us. The best way to keep moving forward is to focus on taking care of ourselves in all aspects of our lives. Not only does this help us stay true to ourselves, but it also lays the foundation for a fertile future.


Photo via Pexels.com



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