Micro- and baby greens are tiny, tender, flavorful seedlings of vegetables and/or herbs. Microgreens may be harvested for their youngest leaves, while baby greens are harvested at 2"–4". Both pack a big punch when it comes to nutrients. Studies show they can be up to 40 times richer in vital nutrients than their mature counterparts.

Microgreens and baby greens are not just for chef-inspired plates anymore—these nutrient powerhouses can grow right on your windowsill.

Click on the link below to read the rest of the article: